Ashley Rogers
Meet Ashley
With over two decades of experience, Ashley Rogers brings warmth, depth, and creativity to her work as a trauma-informed therapist, supervisor, and educator. She views each client’s story through an attachment, developmental, and systemic lens, honoring the whole person — mind, body, and spirit — within the context of their lived experiences and relationships.
Ashley specializes in working with complex trauma, attachment rupture, and chronic syndromes, and has particular expertise in supporting survivors of sexual abuse and developmental trauma. She is known for her compassionate, grounded presence and her ability to help clients feel safe as they rediscover connection and trust within themselves.
Current Offerings
Fee Update
As part of our transition from The Grove to Spark Counseling & Wellness, session fees will update on [Effective Date]. Current clients receive advance notice and support in selecting the format that fits their goals.
Therapy Formats
Standard Individual Therapy (50 minutes) — $225
Consistent, weekly support integrating talk therapy, body awareness, IFS parts work, and creative processes for anxiety, trauma recovery, and relational growth.
Common elements: IFS parts mapping • SE-informed regulation • Expressive arts prompts
Expanded Therapy Session (75 minutes) — $335
A mid-length session offering more space to go deeper while maintaining weekly rhythm. Ideal for clients working with multiple parts, complex topics, or body-based integration.
Common elements: deeper IFS dialogue, somatic awareness tracking, creative expression or imagery work.
Great for: processing without rushing, transitions, or gentle trauma integration.
Extended Deep-Dive Session (90 minutes) — $425
More space for deeper exploration and integration. Often includes IFS mapping, somatic regulation, and art-based expression.
Great for: stuck points, trauma processing readiness, transitions, and integration time.
Half-Day Healing Intensive (3 hours) — $850
A focused deep-dive to accelerate insight and integration.
Includes:
• 30-minute pre-session consultation & goals
• IFS inner exploration + SE-informed regulation
• Creative expression (movement, drawing, journaling)
• Personalized integration plan + optional 30-minute follow-up
Best for: concentrated trauma healing, re-alignment, parts reconciliation.
Full-Day Renewal Intensive (6 hours) — $1600
A retreat-style day dedicated to your healing journey.
Flow:
• Morning grounding + intention setting
• IFS parts exploration & unburdening
• Somatic work + expressive arts (movement, drawing, journaling)
• Integration ritual + post-intensive follow-up session
Ideal for: complex trauma, burnout, or major transitions.
Ongoing Wellness Packages
6-Session Integration Series, 75 min sessions — $1900
A focused arc around a theme like boundaries, grief, creativity, or self-trust.
Includes: between-session creative prompts and optional email check-ins.
10-Session Somatic & Expressive Healing Path, 75 min sessions — $3200
A structured journey with body awareness exercises, journaling templates, and creative expression for sustained change.
Monthly Embodied Self Series (6mo Membership) — $600 month
One 90-minute deep-dive + one 50-minute integration each month to maintain momentum and nervous system regulation.
$100 off if paid in full
Creative & Embodied Add-Ons
Enhance your process with optional experiential elements:
• Guided Somatic Art (45 minutes): body-led drawing/mark-making to translate sensation into image
• Touch Drawing or Movement-Based Integration: nonverbal integration via gesture and embodied process
• Personalized Embodied Resource Audio: custom 8–12 minute regulation track for home practice
• Dreamwork & Symbol Exploration: imagery and meaning-making to support insight
Fees & Payments
• Standard 50-minute session: $225 | 90-minute: $425
• Intensive fees reflect clinician preparation, integration planning, and follow-up support.
• Out-of-network: Superbills provided for possible reimbursement.
• HSA/FSA accepted.
Scheduling & Policies
• Complimentary consults help determine the best format for your goals.
• 48-hour cancellation for standard sessions; 72 hours for intensives.
• In-person (Dallas) and virtual options are available. Accessibility accommodations on request.
My Approach
My work is guided by a deep belief that healing happens through connection — both within ourselves and in relationship with others. My approach integrates Internal Family Systems (IFS) and parts work, inviting clients to meet and understand the many inner parts that carry pain, protection, and wisdom.
As a Somatic Experiencing® Practitioner, I invite clients to gently reconnect with their bodies and build additional resiliency and regulation into their nervous systems. Drawing from Polyvagal Theory, I support individuals in building awareness of physiological states and expanding their capacity for safety, presence, and ease. This body-centered approach fosters integration, resilience, and a renewed sense of agency.
Creative expressive arts are also woven throughout sessions. With a background in the performing and visual arts, I integrate expressive and action-oriented methods — such as artmaking, movement, and embodied exploration — as tools for insight and transformation. These modalities invite clients to access parts of the self that words alone can’t reach.
My approach is collaborative at its core while dynamic, experiential, and deeply attuned — blending science, art, and intuition to create a space where authentic healing can unfold.
Training & Specializations
Ashley is a Licensed Professional Counselor and Board Approved Supervisor in the state of Texas. Her professional background includes work in nonprofit community mental health, inpatient dual-diagnosis treatment, and family trauma intervention programs.
Her areas of advanced training and specialization include:
- Internal Family Systems (IFS) and parts work
- Somatic Experiencing® (SE) and body-based trauma recovery
- EMDR trained
- Attachment Rupture, Repair, and Resiliency work
- Polyvagal-informed therapy and nervous system regulation
- Creative and expressive arts therapies
- Complex trauma and attachment repair
- Anxiety, panic, and chronic illness
As the founder of Spark Counseling & Wellness, Ashley is also passionate about mentoring and training other clinicians in embodied, integrative modalities. She facilitates continuing education workshops, supervision, and consultation to support therapists in developing depth, creativity, and confidence in their work.
Beyond the Office
Outside of her professional life, Ashley finds renewal through creativity and exploration. Whether she’s discovering new music, making and appreciating art, or immersing herself in nature, she finds joy in self-expression and presence.
She also has a deep love for travel and exceptional food, finding inspiration in the beauty, culture, and connection that come from experiencing the world with curiosity and an open heart.
These passions — for creativity, embodiment, and exploration — mirror the essence of her therapeutic work: helping people reconnect with their vitality, wholeness, and sense of wonder.h, creativity, and confidence in their work.
Frequently Asked Questions
Weekly sessions offer steady support. Packages provide a focused arc with integration tools. Intensives create an immersive space for deep work—great for stuck points, transitions, or when you want momentum. We’ll decide together during a consult.
Not necessarily. Many clients pair an intensive with integration sessions. Some return to weekly therapy; others schedule intensives quarterly.
Integrative care blending IFS, Somatic Experiencing, and creative/expressive arts—including drawing, movement, journaling, guided imagery, and body-based mindfulness.
Yes. We’re out-of-network but provide superbills for potential reimbursement. HSA/FSA cards accepted.
